How do people choose goals? I’ve been pondering this more over the past year, as I’ve gone through 2 quarterly planning processes. I’ve never done quarterly planning prior to this year, not in business nor in personal life. Before, I would focus on the overall year or maybe the next week/month. I didn’t have much of a formal process for this. With the quarterly process, I noticed that I was trying to pack a certainread more

Have you ever considered monitoring your daily progress through keeping track of motivational buffs and debuffs? This may seem like a concept of gamifying life, and while there is that aspect as well, I am mostly approaching this from a slightly different angle of bad vs. good choices or habits and how those decisions ultimately stack up and affect us. Motivational buffs are actions that we take that benefit us in some way. It mayread more