What are beliefs? Beliefs are formed through repetitive thoughts that our brains have concluded. Some beliefs can be helpful, and other beliefs can be destructive. What I’ve found to be useful is to examine old destructive beliefs, reframe them, and live a more conscious and positive life through more empowering beliefs. We can have all sorts of beliefs. Usually when we hear the word “belief”, we think of religion. Christians believe that Jesus died forread more

We all have parts of our past that we wish we could forget. One thing you have to realize is that you are not alone, and there are ways to forget your past and move on. The first thing you should make sure to do is examine your past and see if there is a lesson there that you could learn from. If you’re suffered from an abusive relationship, you could take it as aread more

In the personal development field, people are alluded to believing that you must be positive 100% of the time. However, this is not realistic. And sometimes, negativity is needed in order to figure out what the truth is. When you are too optimistic, you could become manic and trust people too easily. Or, you may overexert yourself. With negativity, you learn how to be more wary of people and circumstances. It is best to findread more

There are times when we feel angry or irritated. Our anger can be directed at a person, an event, or thing. However, we do not have to sink down into negativity. Anger is an emotion of whenever we feel wronged. Sometimes, we get upset by situations not going our way. Rather than exploding on someone when we feel wronged, we can take that energy and express it in more positive or constructive ways. Here areread more

Complaining is usually a waste of time. The more time people spend arguing with each other, the less time we have focusing on enjoying a good life. My general rule of thumb is to not complain, but to proactively work on finding solutions. Often times, people don’t know what they are doing, and so they tend to just complain over and over again. You have to learn how to think above and to just ignoreread more