If you go on a heart-aligned path and you come across a situation where your inner compass is going off on a tangent, do you take it? What if it violates other people’s expectations? Violating expectations is not the same as violating boundaries. (And seriously, fuck anyone who violates boundaries consciously and willingly– you’re trash.) Violating expectations is about going against what is considered “normal” or “acceptable” because you know intuitively that it is right.read more

I’ve been watching a lot of Dr. K videos more recently, and I find his views so refreshing. His perspective is quite unique in that it mixes Eastern philosophies with Western medicine. His Eastern approaches come from his experiences as a monk in India as well as ideas stemming from ayurveda and Hinduism. And, his Western medicine approach comes from his education at Harvard (and schooling in the US in general). Not to mention, heread more

not every disability is visible

The other day, I came across this post on social media. I’ve seen it a few times before as well. But, I was surprised by some of the comments people left. It seems like a lot of people still don’t understand the disabilities are not always related to the physical, and even some physical disabilities may not be visible to others. If we break down the word disability itself, we have dis- (from Latin) andread more