By:
On:
In: Conscious Awareness, Emotions, Mindset

Many people suffer in silence. Instead of opening up, they hold back for one of many reasons. Some of these reasons include fear of judgment, fear of rejection, a state of ambivalence, not wanting to express or share sadness, and holding back anger as to not treat other people badly. Is it okay to suffer in silence? Some people are better at managing their emotions and feelings more than others. Sometimes, others may feel likeread more

By:
On:
In: Career, Conscious Awareness, Mindset, Money, Opportunity

What are beliefs? Beliefs are formed through repetitive thoughts that our brains have concluded. Some beliefs can be helpful, and other beliefs can be destructive. What I’ve found to be useful is to examine old destructive beliefs, reframe them, and live a more conscious and positive life through more empowering beliefs. We can have all sorts of beliefs. Usually when we hear the word “belief”, we think of religion. Christians believe that Jesus died forread more

By:
On:
In: Conscious Awareness, Relationships

We all have parts of our past that we wish we could forget. One thing you have to realize is that you are not alone, and there are ways to forget your past and move on. The first thing you should make sure to do is examine your past and see if there is a lesson there that you could learn from. If you’re suffered from an abusive relationship, you could take it as aread more

By:
On:
In: Conscious Awareness, Emotions, Mindset

In the personal development field, people are alluded to believing that you must be positive 100% of the time. However, this is not realistic. And sometimes, negativity is needed in order to figure out what the truth is. When you are too optimistic, you could become manic and trust people too easily. Or, you may overexert yourself. With negativity, you learn how to be more wary of people and circumstances. It is best to findread more

By:
On:
In: Balance, Conscious Awareness, Creativity, Emotions

There are times when we feel angry or irritated. Our anger can be directed at a person, an event, or thing. However, we do not have to sink down into negativity. Anger is an emotion of whenever we feel wronged. Sometimes, we get upset by situations not going our way. Rather than exploding on someone when we feel wronged, we can take that energy and express it in more positive or constructive ways. Here areread more

By:
On:
In: Balance, Conscious Awareness, Emotions, Mindset

Complaining is usually a waste of time. The more time people spend arguing with each other, the less time we have focusing on enjoying a good life. My general rule of thumb is to not complain, but to proactively work on finding solutions. Often times, people don’t know what they are doing, and so they tend to just complain over and over again. You have to learn how to think above and to just ignoreread more