“Knowledge of what is possible is the beginning of happiness.” – George Santayana There are many different possibilities for your life. It takes a higher level of awareness to know what those possibilities are. It can be something as simple as choosing your next meal to something as life-changing as choosing your career. Nowadays with technology, we have so many possibilities of what we can do with our time. You can start a business throughread more

Our minds tend to get stuck in the past, forming negativity thoughts or beliefs based upon our experiences. When we get stuck in negativity, we hold ourselves back and hinder our progress. We avoid engaging in certain activities that may be beneficial for us or that may help us to grow as human beings. The reason our minds come up with negative ideas is for the sake of survival. However, nowadays with technological advancement, weread more

The majority of us suffer internally through our minds. It happens naturally because our minds are designed to form conclusions based upon our experiences. When we experience what we perceive to be a negative outcome repeatedly, we tend to form negative beliefs about ourselves or the world around us in order to avoid those seemingly negative events. The problem is that if you continue to build up these negative beliefs, eventually you become stuck inread more

Courage is when you align with love and power to move past fear into a state of action. For many people, courage takes willpower and practice. We are not used to being courageous due to us falling to what society dictates or because our minds get stuck in a state of fear. How do you move past a state of fear in order to take action? There are two approaches to fear. One approach requiresread more

The first step in leading a fulfilling life is to first have true love for yourself. Many people confuse love for being conditional. Sometimes, we don’t love ourselves due to our appearance or due to our status as dictated by society. But we don’t have to give into that feeling of unworthiness. If we can look within ourselves and start from a place of love, our world can unfold in beautiful ways. How can youread more

We tend to see life as linear, even though life does not exactly work that way. Sometimes, we are served a curved ball, and we are unsure about how to navigate that new curve. It tends to get even more confusing as several curves hit us at once through several points. Failure is inevitable as we navigate life and try to resolve those patterns and new forces or directions. However as much as we’d loveread more

“You cannot plough a field by turning it over in your mind.” – Anonymous Seldom do people take action to back up their desires. If you are one of these people, it’s because your mindset is stuck in safe mode. That is, you lean to what’s comfortable rather than exploring the unknown. However, with inaction, there are many consequences. For one, you are not guaranteed comfort forever without action. And two, you will feel unfulfilled.read more

Our minds have a way of concluding how people are and how they live based upon our own experiences. This happens because our minds like to predict outcomes and not to lie in ambiguity. In a way, we’d like to be able to read people’s minds and learn how to filter out our connections based on the kinds of interactions we’d love to have. However, if we are not careful, we can conclude the wrongread more

We all deal differently with coping loss. And, there are many different losses that we can experience during our lifetime. We will all at  some point or another deal with the loss of a loved one (friend or family). Some of us experience financial loss, job loss, or the loss of a home. We may face a loss of a beloved dog or cat, or we might face a loss in identity when we learnread more

Life can be a confusing journey. Sometimes, we are tempted to succumb to deception and lies based on previous experiences. We may feel as we cannot open up and be our authentic selves, perhaps due to the chance of experiencing rejection. We take those rejections to heart and have trouble communicating our honest thoughts and intentions. However, a life of truth tends to be a fulfilling journey. That doesn’t mean that you have to exposeread more