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In: Balance, Conscious Awareness, Creativity, Emotions

There are times when we feel angry or irritated. Our anger can be directed at a person, an event, or thing. However, we do not have to sink down into negativity. Anger is an emotion of whenever we feel wronged. Sometimes, we get upset by situations not going our way. Rather than exploding on someone when we feel wronged, we can take that energy and express it in more positive or constructive ways. Here areread more

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In: Balance, Conscious Awareness, Emotions, Mindset

Complaining is usually a waste of time. The more time people spend arguing with each other, the less time we have focusing on enjoying a good life. My general rule of thumb is to not complain, but to proactively work on finding solutions. Often times, people don’t know what they are doing, and so they tend to just complain over and over again. You have to learn how to think above and to just ignoreread more