Sometimes, we perceive feelings to be facts. But, that is not always the case. Feelings arise from our perception of reality. Our minds create thoughts, conclusions that we base on our experiences. We can always change the story as we go. Sometimes, we may think negatively. Other times, we may think positively. And still other times, we may think on a neutral standpoint. You want to be careful about how you think. There are someread more

When is it time to set large ambitious goals? Goals can come in various measurements. There are small goals that you can create for everyday life, such as building habits over time. There are medium goals that challenge you, but have a greater impact on your well being. And then, there are large goals in which you can bulldoze through and inspire many. Setting large ambitious goals is not for everyone. It requires a higherread more