For January 2021, I planned on hula hooping 5 minutes a day. That ended up not working as planned because the weight hula hoop hurt my abs after 15 seconds, and I couldn’t imagine continuing with that pain. So, I attempted to build up to 5 minutes a day. Though, I didn’t hula hoop every day. I hooped maybe 3-4 times a week. By the end of the month, the most I could hoop atread more

In November, I did a 30-day book reading challenge (20 pages or more). In December, I learned a new word every day. This January, I was planning to hula hoop 5 minutes a day. But unfortunately on Day 1, I realized that this goal was too ambitious for my level of fitness. 😅 You see, I haven’t hula hooped for three years or so. So when I first attempted to hula hoop on January 1st,read more