I remember enjoying coloring books when I was a kid. And even now, as an adult, it is still just as enjoyable. It’s relaxing, and a good way to refocus your attention. It can be especially helpful for people who experience negative thoughts or hear voices. Coloring is a great coping skill. It doesn’t require much effort. You could search for coloring books on the web to buy. Nowadays, because adult coloring books started toread more
I’m not in any rush to move out. I don’t have to. I currently live with my parents. It took me some time to get used to, after having lived in Korea for a little over a year on my own (back in 2015-2016). There’s pros and cons to living with parents, and although I don’t mind it, I think it’s better for me to live independently again. When I’m on my own, I feelread more
Last night, I stayed up later than previous nights. I started with watching YouTube videos around 8 PM in the living room. Ideally, I would have stayed in the living room, but I was feeling uncomfortable sitting there. So, I ended up reading in the bedroom. After reading for 2 chapters for 55 minutes, I got curious about other topics and was Googling for a while. Around 11:15 PM, I turned off the lights. Butread more
Last night, I attempted to rearrange my evening activities so that I could stay up a little later and hopefully fall asleep within 15 minutes or less. Compared to the night before, it was definitely an improvement, but I still have ways to go. I ended up trying to sleep around 10:20 PM. I don’t think I ended up actually falling asleep until an hour later, so that part still needs work. I woke upread more
Prior to my 30-day challenge of reading 20 pages of books per day, I wasn’t really focused on my sleep. But 3 days into the challenge, I couldn’t help but notice how my quality and quantity of sleep have truly suffered. It’s not because I’m reading, but because of how I’ve been doing things differently lately. I’ve been sleeping a little earlier than usual, somewhat affected by mother sleeping earlier, and so I thought, “Hey,read more
I usually like to wait some time before starting a 30-day challenge, or have it naturally happen (such as when I start a new habit, and then I decide I want to try it for 30 days to see what happens). The reason is because I want to make sure I set up a system for success. I don’t want to start prematurely only to fail halfway in. Last night though, I got ahead ofread more
In my last blog post, I mentioned how I would be doing a 30-day trial of reading every day. I first learned about 30-day trials or 30-day challenges from Steve Pavlina’s blog. He uses this method whenever he wants to try incorporating a new habit into his life. It seemed to work well for him, so I’ve tried a few 30-day challenges myself. Most of the time, it didn’t go as well as planned. Butread more
It’s been a year or so since I’ve read an entire book, front to back. Sometimes, I get bored a quarter of the way through and leave the book on the shelf with the bookmark dangling. To be honest, I haven’t really been buying books or checking them out from the library for years. If I’ve read any books in the past three years, it’s because these are books that are already in my house.read more
When I first started blogging, I didn’t really pay much attention to visuals. I just stuck to writing. I was used to seeing blogs with just text. Some of my favorite blogs don’t have any images on their actual page and may have many paragraphs of text. But when restarting my blog, I decided to add images. I wanted to create a visually enjoyable experience for the reader, with the theme of my page andread more
I’ve been blogging on this domain since 2013. Prior to that, I ran and deleted several blogs on sites such as Xanga, Blogspot, Blogger, WordPress.Com and more. Prior to 2013, I’d mostly post about daily life, sometimes created roleplaying blogs, and didn’t really have much value to offer. From 2013 to 2016, I tried offering more valuable content, but still fell short on that. Then after that, I felt as if I was providing contentread more