I remember enjoying coloring books when I was a kid. And even now, as an adult, it is still just as enjoyable. It’s relaxing, and a good way to refocus your attention. It can be especially helpful for people who experience negative thoughts or hear voices. Coloring is a great coping skill. It doesn’t require much effort. You could search for coloring books on the web to buy. Nowadays, because adult coloring books started toread more