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In: Habits, Self-Care, Skill Building

We hear it time after time that persistence pays off. But what exactly does persistence mean and look like? Persistence is when you continually work on something time after time, despite any setbacks that may occur. One example of how I have been persistent lately is by hitting the gym every day on weekdays. That has been paying off well for me as I feel my body’s stamina increasing. My energy has also slowly butread more