100000 steps a week

By:
On:
In: Fitness, Habits

Soooo… I’ve been pretty inactive over the past few years. That changed recently when some friends came to visit the city. I doubled, tripled, quadrupled, and sometimes even quintupled my average steps per day. On a typical day, I’d be lucky to get 5,000 steps in. But that particular week, I was averaging between 15K-25K steps a day. My feet were starting to hurt just a few days in, but I sucked it up andread more