Weighted Hula Hooping and Thoughts About Dieting
In November, I did a 30-day book reading challenge (20 pages or more). In December, I learned a new word every day. This January, I was planning to hula hoop 5 minutes a day. But unfortunately on Day 1, I realized that this goal was too ambitious for my level of fitness. 😅 You see, I haven’t hula hooped for three years or so. So when I first attempted to hula hoop on January 1st,read more