January 25, 2022

For the first month so far into this new year, I’ve been focusing on intentions rather than goals or resolutions. I don’t have solid goals in minds of what I’d like to accomplish or experience this year, not yet at least. Though lately, I’ve been focusing on ways to improve my health. Usually, it’s in relation to good sleep at night as well as a good flow of energy throughout the day. There’s many waysread more