My Sleep Progress (Getting Better)
2020-10-30
Last night, I stayed up later than previous nights. I started with watching YouTube videos around 8 PM in the living room. Ideally, I would have stayed in the living room, but I was feeling uncomfortable sitting there. So, I ended up reading in the bedroom. After reading for 2 chapters for 55 minutes, I got curious about other topics and was Googling for a while. Around 11:15 PM, I turned off the lights. Butread more