October 28, 2020

Last night, I attempted to rearrange my evening activities so that I could stay up a little later and hopefully fall asleep within 15 minutes or less. Compared to the night before, it was definitely an improvement, but I still have ways to go. I ended up trying to sleep around 10:20 PM. I don’t think I ended up actually falling asleep until an hour later, so that part still needs work. I woke upread more