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In: Mental Health, Mindset

I used to struggle with thinking that I had to always be productive. I felt like I should always be reaching the next milestone, building upon my success in a linear or exponential path. I was always looking for the next experience or goal that I had to accomplish. Maybe I’d be content with the present moment for some time, but eventually, I’d feel some pressure to be doing more. It wasn’t until I facedread more

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In: Creativity, Review

Recently, I finished listening to module 1 of Amplify (by Steve Pavlina) for the first time. I went through all the workbook exercises for those lessons and tried to come up with short answers in my journal. So, here are my thoughts on the course so far. Module 1’s theme is “The Frame Game”. I am familiar with this idea as I have worked with experts in removing limiting beliefs or with CBT (where youread more

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In: Mindset

When I was in my early 20s, I remember hearing about how we all have the same 24 hours in a day, therefore we make time for what we want. I used to look to this idea as a way to motivate myself to plan out my day in a way that I can reach my goals. But in recent years with my new experiences, I’ve learned that not everyone has the luxury or abilityread more

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In: Creativity, Goals, Mindset

I hate to say it, but sometimes, I look at how others are doing in similar fields to me and use that as a way to gauge my own abilities. They say comparison can kill, but honestly, sometimes it motivates me. Sometimes, I get inspired by what others do. Sometimes, I even get envious or judgmental. I always acknowledge it, and I tell myself, “Hey, if they can do it, so can I, if that’sread more

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In: Creativity, Learning

I had been planning to join Steve Pavlina’s Conscious Growth Club (CGC) for 2021-2022. It opens in the end of April, but recently, he launched a new course called Amplify. From what I’ve read, it’s beneficial for conscious creatives. I wanted to joined, but since Amplify would be free for CGC members, I didn’t want to pay extra. The only benefit to joining early would be to join the live calls. But today, I receivedread more

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In: Money

After years of avoiding investing due to beginner mistakes in my early twenties, I decided to give investing a shot again. When I first started investing, it was after completing my internship in uni. I took $2500 and put it toward a Roth IRA, trying to take advantage of the savings since I didn’t owe any federal taxes from my limited income that year. I thought this was smart because I was essentially depositing after-taxread more

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In: Entrepreneurship

This morning, I was browsing my second Instagram page, wondering how I could monetize it with over 5800 followers. It has a pretty good engagement rate, I would say 5-10% these days. So, I was wondering what I value I could provide in return for passive income. Well, it’s not exactly passive depending on how it’s run. However, I could find myself enjoying being part of a community, depending on what it is. I’ve beenread more

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In: Fitness, Goals

For January 2021, I planned on hula hooping 5 minutes a day. That ended up not working as planned because the weight hula hoop hurt my abs after 15 seconds, and I couldn’t imagine continuing with that pain. So, I attempted to build up to 5 minutes a day. Though, I didn’t hula hoop every day. I hooped maybe 3-4 times a week. By the end of the month, the most I could hoop atread more

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In: Fitness, Goals

In November, I did a 30-day book reading challenge (20 pages or more). In December, I learned a new word every day. This January, I was planning to hula hoop 5 minutes a day. But unfortunately on Day 1, I realized that this goal was too ambitious for my level of fitness. 😅 You see, I haven’t hula hooped for three years or so. So when I first attempted to hula hoop on January 1st,read more