Deliberate Divergent Exploration Helped Me to Trust My Intuition More
Earlier this year, I deliberately forgoed New Year’s resolutions and goals in general. There was no quarterly planning this time. I briefly thought I’d attempt another quarterly planning session for April through June, though that also got derailed. Perhaps it was a blessing in disguise. It’s still a bit too early to tell. But! I will say, a lot of unexpected events unfolded this year so far, and it’s not even halfway through the yearread more
Writing a New Bucket List (Short-Term)
I had an unofficial bucket list in my head many years before, particularly stemming from my high school years. There’s some items that I’ve since had retracted, and a few that I’ve decided to give more thought. Though instead of putting optional items, I decided to put the ones that are most important to me. And instead of it being a bucket list for all the items that I want to check off over theread more
10 Reasons to Get a Credit Card as a Young Adult
If you are old enough to take on student debt to go to college, you’re old enough to get a credit card. And if you’re old enough to get a credit card, you’re old enough to learn about financial literacy. (Really, financial literacy is something that needs to be taught in school from a young age.) Here are 10 reasons why I advise young adults to consider getting a credit card.read more
The Killer of Dreams
Countless times in my life, I’ve been told that I’m not good enough, not talented enough, not smart enough, not pretty enough. Or, I’ve been told the opposite, that I’m too smart, too pretty, too kind, too nice, too good to not do XYZ. Listen, I’m not behind in life. And, I’m not unworthy of whatever I want to achieve in life either. Stop placing arbitrary standards onto me, and stop comparing me to everyoneread more
How to Make Health a Priority
For the first month so far into this new year, I’ve been focusing on intentions rather than goals or resolutions. I don’t have solid goals in minds of what I’d like to accomplish or experience this year, not yet at least. Though lately, I’ve been focusing on ways to improve my health. Usually, it’s in relation to good sleep at night as well as a good flow of energy throughout the day. There’s many waysread more
No New Year’s Resolutions for 2022
No resolutions for me this 2022. Not yet, at least. When the new year approaches, it’s easy to jump into setting new goals and targets. But, I’d rather not do this prematurely, especially with all the hype and celebration. Apparently, less than 10% of people actually keep their resolutions. And for myself, I know if I set some resolution arbitrarily now, I’m probably not gonna stick with it for too long.read more
3 Underrated Hygiene Practices
In an odd way, this blog post was inspired by learning about DisguisedToast’s reasoning for not engaging in certain hygienic practices. 😂 This is no shade to him by the way… Okay, maybe a little. (He doesn’t even know me!) But, I thought I’d share some underrated hygiene practices for those of you who don’t see the point in it.read more
A Goalless 2022?
I’m going to be experimenting with something that many people in self-help would despise, which is a life without goals. I’ve done this during several time periods of my life, mostly during childhood, not having any particular goal and just going with the flow. However, this time, it is intentional. For the beginning of 2022 at least, I’m not going to set any goals, and I’m not going to make any New Year’s resolutions. Onread more
Alternatives to Reading or Written Exercises in CBT
This blog post is a little different from usual as I am using speech-to-text technology to write a significant chunk. My reason for doing this is simply because I have painted my nails, and so I am trying to avoid using my hands for now. 😉 But while I was trying to figure out how to use dictation on iMac, I was thinking about how some people are opposed to CBT due to the typicalread more
Dr. K’s 12 Rules for Life
These are notes that I took from Dr. K’s stream (HealthyGamer_GG) on Twitch earlier today. They’re not perfect, and I missed bits of it. (I was hula hooping at the beginning when he said he’d be sharing his protips or rules for life, even missed part of how he phrased it.) But, here is what I wrote: RNG spawn point – you don’t get to choose your race, economic status, your background, etc. Life isread more