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In: Self-Care, Uncategorized, Vegan

Nowadays, it’s easy to live a vegan lifestyle. The reason I call it a lifestyle is because it involves more than just food. It requires you to be conscious of your food choices, your clothes selection, and even your car selections. Just the other day, I went to Pure Sweets and Co. It is a vegan restaurant that supplies organic, kosher, and gluten-free foods. I ordered potato latkes with a little bit of what Iread more

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In: Balance, Relationships, Self-Care

“Associate yourself with men of good quality if you esteem your own reputation, for ’tis better to be alone than in bad company.” – George Washington I think that it is important to surround yourself with people who are at a higher level consciousness. What that means is that they are actively looking to take care of themselves while at the same time contributing to society. The truth is that no one is perfect, butread more

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In: Identity, Relationships, Self-Care

What is real love? Real love means acceptance of others and no judgment. The reason why true unconditional love exists is because it raises the level of your consciousness. Consciousness is important because it brings peace and higher level of understanding for yourself, for the people you choose to surround yourself with, and for the world. There is an old parable that goes like this: An old Cherokee is teaching his grandson about life. “Aread more

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In: Confidence, Relationships

It can be difficult to assert your power, but we all have the ability to decline an invitation or request. All we have to do is say no. In certain situations, we may have to go as far as ignoring a request, though it is not always necessary. With a little practice, you can learn how to assert your power again. When someone asks you to do something and you don’t want to accept thatread more

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In: Relationships

Punishment is the misuse of power. It is destructive and vile. In my humble opinion, it never solves anything. It is a part of life and a way of life, but it is not the way I choose to live my life. Earlier in one of my blog posts, I talked about creative ways to express your emotions such as anger. Sometimes we need to scream, and we can’t due to living arrangements. But, weread more

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In: Identity

When we think of a genius we typically think of people such as Aristotle, Albert Einstein, or Leonardo Da Vinci. But what makes one a genius? And why can’t everyone be a genius? Everyone have their own unique talents and abilities. We all grow up in different ways. I have a unique ability to write my own blog posts. Someone else may have the ability to swim fast, like Michael Phelps. It’s our own uniqueread more

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In: Self-Care

Emotions are the driving force of human nature. Without emotions, it would be hard to experience life at a deeper level. There are times when we experience the good, and other times when we experience the bad. However, sometimes our emotions can lead us to take actions that lead to negative consequences. So, we have to be careful in how we express our emotions. Anger can be used as a destructive force, but it canread more

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In: Self-Care

The best place to start loving is to start with yourself. There are different ways to express your love: cuddling, kissing, hugging, giving a gift, and cooking for a loved one. But what does it mean to love yourself? And more importantly, why is it important to love yourself? Love for yourself means taking time to know yourself, accept it, and embrace it. Self-love can come in different forms as well. Below are a listread more

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In: Meditation

There are certain inessential activities— moths of precious time— and it is worse to busy yourself with the trivial than to do nothing. – Baltasar Gracian This is a quote from my daily calendar. I’m not sure if I quite agree with this statement. The reason is because sometimes, we can be caught up in trivial things. And that is just part of the journey. Plus, what seems trivial to one person might not necessarilyread more

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In: Confidence

Authority has a negative connotation. However, authority is an important aspect of one’s life. For example, when you make decisions, you want to make sure that you exert your power and are authoritative. Leaders are often thought of being authoritative. But, you too can be the authority of your own life. All you have to do is take action. And of course, you want to make sure you have some forethought to those actions. Whenread more