blank post it notes one with help written on it

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In: Goals, Mental Health, Mindset, Motivation, Opportunity, Rant

Earlier this year, I deliberately forgoed New Year’s resolutions and goals in general. There was no quarterly planning this time. I briefly thought I’d attempt another quarterly planning session for April through June, though that also got derailed. Perhaps it was a blessing in disguise. It’s still a bit too early to tell. But! I will say, a lot of unexpected events unfolded this year so far, and it’s not even halfway through the yearread more

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In: Goals, Intention

I’m going to be experimenting with something that many people in self-help would despise, which is a life without goals. I’ve done this during several time periods of my life, mostly during childhood, not having any particular goal and just going with the flow. However, this time, it is intentional. For the beginning of 2022 at least, I’m not going to set any goals, and I’m not going to make any New Year’s resolutions. Onread more

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In: Goals, Intention, Motivation

How do people choose goals? I’ve been pondering this more over the past year, as I’ve gone through 2 quarterly planning processes. I’ve never done quarterly planning prior to this year, not in business nor in personal life. Before, I would focus on the overall year or maybe the next week/month. I didn’t have much of a formal process for this. With the quarterly process, I noticed that I was trying to pack a certainread more

wanting to do everything but doing nothing

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In: Goals, Intention

There’s so many goals that I’d love to achieve, but then ultimately end up not working on. In a sense, I think I get overwhelmed by so many ideas that I don’t know where to start. Sometimes also, it seems like there are some timely opportunities that pop up, but the timing conflicts with other things that I’d also like to work on. So ultimately, I procrastinate in the best way I know how: watchingread more